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| Exertrack-Exercise,fitness,workout log software - 2.0 |
Looking for THE answer to exercise performance management?Exertrack is the free exercise,fitness and workout
tracking log software that allows you to become your own personal trainer.Also get your free mp3 exercise
instruction at
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| |  | | The #1 FREE Exercise Management Software for your MP3 Player or iPod. Design your own gym workouts and download them to your MP3 Player or iPod. Unique voice technology speaks your workout instructions to you, and displays it on your iPod screen too! Forget those pre-recorded "lift the barbell" MP3 instructions of competing programs, PodSweat is programed with YOUR workouts and won't annoy you with insulting beginner instructions! PodSweat automatically generates an album of MP3 workout... | Size: 10.0 MB License: Freeware
Platform: Windows 95, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP, Windows 2003, Windows Vista | 
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|  | | It is well known that listening to the right music while exercising can give the workout a real boost. The problem that it is such a hassle to create a playlist with workout music that both matches your taste and also matches your specific workout rate.
BeatScanner is a software that can scan your entire music collection, detect the tempos (measured in beats per minute) of each song and then display the tracks according to criteria you require so you can assemble songs you choose in any... | Size: 1.3 MB License: Freeware
Platform: Windows XP |
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|  | | Exertrack Exercise Podcasts is a great way to learn how to exercise. Build your exercise routines, download them to your iPod, cellular phone or pocketpc device (anything that can play MP3's or Podcasts), take your Exertrack Exercise Podcasts to gym with you and listen to your exercise instructions while you work out! Track your progress using Exertrack Software and stay focussed and motivated as you watch your progress! | Size: 15.4 MB License: Freeware
Platform: Windows 3.x, Windows 95, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP, Windows 2003, Mac OS X, Windows CE,Palm OS 5,Pocket PC,MAC 68k,Mac PPC,Mac Other |
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| | | Exercise Throughout Your Day tips and explanations printable ebook for busy people like you who want the energy to play with your children when they ask or you may simply want to enhance your present workout. Written by an expert in alternative teaching methods and physical education | Size: 932.0 KB License: Shareware Price: $9
Platform: Windows 95, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP, Windows 2003, Unix |
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| | | Exertrack Exercise Podcasts is a great way to learn how to exercise. Build your exercise routines, download them to your iPod, cellular phone or pocketpc device (anything that can play MP3's or Podcasts), take your Exertrack Exercise Podcasts to gym with you and listen to your exercise instructions while you work out! Track your progress using Exertrack Software and stay focussed and motivated as you watch your progress! | Size: 20.2 MB License: Freeware
Platform: Windows 3.x, Windows 95, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP, Windows 2003, Mac OS X, Windows CE,Palm OS 5,Pocket PC,MAC 68k,Mac PPC,Mac Other |
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| | | Exertrack Exercise Podcasts is a great way to learn how to exercise. Build your exercise routines, download them to your iPod, cellular phone or pocketpc device (anything that can play MP3's or Podcasts), take your Exertrack Exercise Podcasts to gym with you and listen to your exercise instructions while you work out! Track your progress using Exertrack Software and stay focussed and motivated as you watch your progress! | Size: 18.4 MB License: Freeware
Platform: Windows 3.x, Windows 95, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP, Windows 2003, Mac OS X, Windows CE,Palm OS 5,Pocket PC,MAC 68k,Mac PPC,Mac Other |
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|  | | Exercise Diary fitness software accurately records and reports your workouts. Exercise Diary will help you to exceed your limits and achieve the body you desire. Lose fat and increase muscle mass. Every day you wait is a day of lost progress!
Supercharge your fitness and improve your health by permanently losing body fat and increasing muscle tone. Exercise Diary's scientifically proven formula will ensure that you lose body fat fast!
Scientific studies have shown that in most cases... | Size: 5.9 MB License: Freeware
Platform: Windows 95, Windows 98, Windows Me, Windows NT, Windows XP, Windows 2000 |
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|  | | PDAbs is a Windows/Mac OS X and Palm OS application that makes it easy and fun for individuals, families, and personal trainers to organize their fitness goals and results. Design your custom workout on your Palm OS PDA, bring your PDA with you to the gym, and simply check off the exercises as you complete them.
You can start using PDAbs immediately. The program has more than 150 workout routines and exercises pre-programmed, so setting up your exercise routine takes only a few minutes.... | Size: 2.2 MB License: Shareware Price: $25
Platform: Windows 98, Windows NT, Windows 2000, Windows XP, Windows 2003, Mac OS X, Palm OS 4.0, Palm OS 5.0, Palm OS 3.0,Palm OS 3.1,Palm OS 3.2,Palm OS 6.0 |
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|  | | Workout timer for martial artists or anyone else who needs a timer. Plays your music during your workout or the tada.wav. Redid completely from a previous work out timer. Even easier to use now. You can now add your own ad to the work out timer. Even easier to use now. You can now add your own ad to the work out timer. Download the timer at http://health.groups.yahoo.com/group/KirkhamsEbooks2 /files/MartialArtsSoftware/ | Size: 1.2 MB License: Freeware
Platform: Windows XP, Windows 2000, Windows 2003 |
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|  | | Fitness Assistant is a smart software solution for counting calories, managing bodyweight and tracking exercise. The software features a smart calorie monitoring system that significantly boosts your chances of reaching your target weight on the target date. By actively monitoring how your body responds to your calorie intake, Fitness Assistant calculates your real calorie expenditure and gives you an accurate calorie plan that is ultimate in flexibility.
Set your goals and learn what you... | Size: 2.7 MB License: Shareware Price: $49.95
Platform: Windows 95, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP, Windows 2003, Windows Vista |
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|  | | Personal Training Workstation - Mobile Edition allows you to track weightlifting workouts and aerobic workouts. Chart your progress for any exercise, right on your Palm Pilot! It's easy to use and designed to keep you motivated. | Size: 193.9 KB License: Shareware Price: $25
Platform: Palm OS 4.0, Palm OS 5.0, Palm OS 3.0,Palm OS 3.1,Palm OS 3.2,Palm OS 6.0 |
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|  | | Track your weightlifting workouts, cardio workouts, and body measurements on your PDA. Easily chart your strength or endurance progress for any weightlifting or cardio exercise with just a few clicks. Any number of users can be tracked. Open Fitness - Mobile Edition is fully compatible with the feature-rich Open Fitness Desktop. | Size: 505.2 KB License: Shareware Price: $25
Platform: Palm OS 4.0, Palm OS 5.0, Palm OS 3.0,Palm OS 3.1,Palm OS 3.2,Palm OS 6.0,Windows CE |
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| | | Welcome to ExertrackOao, the Exercise Performance Management system that allows you to become your own personal trainer! Become part of the Exerlence NetworkOao, simply by downloading the ExertrackOao software. You will have FREE, instant access to the leading Exercise Performance Management System.Your personal training assistant, the Exerlence AdvisorOao, will help you set up exercise routines, update and monitor your progress, and Advise you on how and when to change and tweak your... | Size: 3.0 MB License: Freeware
Platform: Windows 98, Windows 2000, Windows XP, Unix |
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| | | An advanced Workout & Fitness Journal with an attractive and easy to use Interface, as well as a complete Data Management System to store and organize all of your essential diet, fitness, and training information. With our Workout Journal, you can easily manage and maintain your Weight Training Stats, Diet History, Supplement information, Digital Photos, and more. | Size: 307.0 KB License: Shareware Price: $24.99
Platform: Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP, Windows 2003, Windows Vista |
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|  | | Avoid the desk job body. Stay in shape right at your desk. Break Pal teaches a new soft style exercise every 30 minutes to keep you in shape, healthy. Moves that will focus on a certain muscle group and get your heart rate up. Once you learn the move through the simple video instruction, you then will move on to the next screen where you will do the move at a faster pace until you feel you've raised your heart rate and sustained it to your goal.
This whole process is anywhere from 2-5... | Size: 10.7 MB License: Shareware Price: $49.95
Platform: Windows 95, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP, Windows 2003 |
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|  | | Desktop Diet is a comprehensive diet and fitness analysis solution for your PC and/or PocketPC. Compare your diet to the 7000+ item USDA food database, and view your nutritional requirements, such as RDA's. See if your diet is balanced, how many of your calories come from fat, and track your cholesterol, calcium, carbohydrate, protein, iron intake and more!
Desktop Diet also functions as an advanced workout log, perfect for bodybuilders, body-sculptors, or anyone interested in improving... | Size: 2.2 MB License: Shareware Price: $24.99
Platform: Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP, Windows 2003 |
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|  | | Open Fitness tracks workouts, supplement usage, diet, measurements and more. Open Fitness is perfect for people who want to lose weight, bodybuilders, athletes, personal trainers, and anyone else serious about fitness. Easily view a chart of how you are getting stronger or faster at any exercise, losing weight, or losing inches. Comprehensive progress reports are always just a click away.
You can even share workouts and diets through email or through the Open Fitness Network with just a... | Size: 6.6 MB License: Shareware Price: $39.95
Platform: Windows 95, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP, Windows 2003 |
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|  | | Exercise Tip Buddy is a free, easy-to-install web site tool that allows your visitors to sign up for an exercise tip mailing list. The program comes with everything you need out of the box, including 26 exercise tips tips - that's two a month for a whole year. You can easily add more tips yourself, manage subscribers, and set the look and feel of the e-mail so that it matches your web site. | Size: 57.3 KB License: Freeware
Platform: Windows 95, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP, Windows 2003 |
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|  | | What is PocketBFL? Body-for-LIFE involve activities like planning your next day exercise and meal schedule, performing the schedule you planned, taking your body measurements, keeping track of your performance. It is as simple as it sounds. But when it comes to real world you need a companion, a friend who will guide you at every stage so that you can get most out of Body-for-LIFE. Think of some one telling you: "Hey Jone, Come on its your meal time" or some one in gym telling you: "Hey Jane,... | Size: 699.3 KB License: Shareware Price: $19.95
Platform: , Windows CE,Pocket PC,Windows Mobile 2003,Windows Mobile 2005 |
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| | | Whether you are participating in fitness or bodybuilding; and your goal is losing or gaining weight, Workout Diary is the software you need to manage workouts, nutrition, supplementation and track your progress. Includes an extremely accurate body fat analyzer and calorie calculator. Also a comprehensive food database that lists various nutrients info; such as protein, carbohydrate, fat, vitamins and minerals values. You can store important daily info such as; body parts trained, exercises... | Size: 16.5 MB License: Shareware Price: $19.99
Platform: Windows 98, Windows Me, Windows 2000, Windows XP, Windows 2003 |
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|  | | Exlib is an exercise library and diary where you can register your fitness and exercise information. Exlib consists of four main sections: diary, programs, reports and library. With the diary you can register your exercise information, supplements, injuries, exercise notes, body measurements etc. The registered data can be used by the report generator to analyze your training progress. Generate and view exercise reports and graphs describing your progress in a given time period. With the... | Size: 49.7 MB License: Shareware Price: $15
Platform: Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP, Windows 2003 |
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|  | | Weightmania is a fitness journal that tracks workouts, meals, measurements, dieting progress and medical information. Track up to 24 measurements daily including blood sugar (diabetes), blood pressure, cholesterol, sleep and body fat. This includes body fat caliper measurements. It supports both cardio. and weight training, accommodates any workout or diet plan, and tracks multiple people. Visualize your progress, judge the effectiveness of diets and workouts, and reach goals sooner. Includes... | Size: 20.7 MB License: Shareware Price: $49.99
Platform: Windows 95, Windows 98, Windows 2000, Windows XP, Windows 2003, Windows Vista |
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|  | | Enter the distance you walk, jog or run each day and our program will track and chart your daily progress.
Our eay to use program will create easy to read reports on your exercise program.
This program makes a great partner to your pedometer.
Don't forget to contact your physician or health care professional before starting any exercise program! | Size: 944.2 KB License: Shareware Price: $9.95
Platform: Windows 95, Windows 98, Windows Me, Windows NT, Windows XP, Windows 2000 |
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| | | 5 Facts About Treadmills! What if you bought your own equipment and exercised at home? The treadmill is the best exercise equipment you can buy for home use. ItTls fairly easy to use and fairly easy to buy. Not only that, but for most people, running is the best type of exercise. It develops the muscles of your legs, improves cardiac-respiratory endurance, keeps your blood running, and burns down calories. The treadmill is an excellent choice of equipment in lieu of actually running outside.... | Size: 584.0 KB License: Freeware
Platform: Windows 98, Windows XP, Windows Vista |
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| | | Chinese magic Qigong with 5000 years history - Key book of exercise for body and mind. Qigong is treasure of traditional Chinese culture with long history, Qigong that is important part of traditional Chinese medicine in past thousands years becomes effective method to promote body health, treat diseases and prevent body from disorders. Qigong has functions to promote body health and prolong life because at first, exercise of Qigong can promote qi and blood in meridians, specially tonify... | Size: 3.3 MB License: Shareware Price: $24
Platform: Windows 95, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP, Windows 2003 |
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|  | | Small, fast, minimal exercise timer with support for multiple rounds, and rests between rounds.
No addware or spyware.
No dependencies.
Unzip and run from anywhere.
Delete to uninstall. | Size: 373.0 KB License: Freeware
Platform: Windows 95, Windows 98, Windows 2000, Windows Me, Windows XP, Windows Vista |
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| | | This program is a visual and audio aid to guide you during your breathing exercise. It is based on the breathing exercise described in ancient Eastern and Oriental practices. In this breathing exercise, you are to inhale for one count, hold your breath for four counts and then exhale for two counts. For example, if you inhale for 4 seconds, you hold your breath for 16 seconds and then exhale for 8 seconds.How to use Breathe-1:4:2? * To set the "inhale" number of seconds, set the Sec. up-down... | Size: 72.0 KB License: Shareware Price: $9.95
Platform: Windows 95, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP, Windows 2003 |
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| | | Stay active and exercise regularly. Sixty minutes a day is ideal, but everything (even climbing stairs and walking to school or work) counts. Aerobic and strengthening exercises can result is weight loss when combined with a calorie-reducing diet. Without exercise, dieting can cause the loss of muscle as well as fat. An aerobic exercise regimen burns fat, while building muscle. This may mean less dramatic weight loss, but since muscle tissue burns more calories than fat tissue, the result is... | Size: 777.3 KB License: Freeware
Platform: Windows 95, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP, Windows 2003 |
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| | | High intensity cardio training is a superior method of fat loss due to its effect on post workout metabolic rate. If the primary purpose of the cardio training program is weight loss, then regimens of greater frequency and duration of training and moderate intensity are recommended. If the goal is maximum fat loss, then higher frequency and duration are recommended. | Size: 812.5 KB License: Freeware
Platform: Windows 95, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP |
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