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| Glycemic Index And Weight Loss - 2.0 |
The glycemic index is a ranking of carbohydrates based on their immediate effect on blood sugar levels. It compares foods gram for gram of carbohydrate. A low Glycemic Index diet is not necessarily a low carb diet.
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| |  | | No hype, no mumbo jumbo, no magic from the dark side!
An easy to use diet tracker application for Mac OS-X that will help you lose weight. Includes a database of over 7000 food items to get you started. No ongoing subscription fees. Free trial download. | Size: 3.3 MB License: Shareware Price: 19.95GBP
Platform: Mac OS X | 
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|  | | The free Life Ahead Program #3 provides the most advanced yet analysis of exercise and health. And it provides the most advanced-yet analysis of diet and health. These and other health habits shown in Life Ahead can add 15 years of healthy days to the life of a middle aged man or woman. Develop your exercise program from exercises you like to improve your CFR, the best measure of cardiofitness and health from exercise. Life Ahead shows how you can measure your actual cardiofitness level in... | Size: 3.3 MB License: Freeware
Platform: Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP, Windows 2003 |
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|  | | Easy to Use and Powerful Features
Over 100,000 rows of nutritional data to quickly record your diet and research healthy food choices
Easy to use templates for one-click meal and exercise regime planning
Colorful graphs and reports to easily track your diet and exercise regimes
Quick summaries of nutritional facts and total caloric intake with daily, weekly, and monthly averages
Watch as your health improves and your weight and blood pressure drop to very healthy levels | Size: 19.1 MB License: Shareware Price: $9.99
Platform: Windows 3.x, Windows 95, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP, Windows 2003 |
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|  | | This is for anyone who wants to lose weight and change their life. No mattter what type of will you have, you will be able to lose weight and change your life if you follow the plan I made for myself. And, the more overweight you are, the better this plan will make you lose weight. I was over 300 lbs and could hardly walk or even enjoy life and I wasn't even 47 yet! I used to enjoy being outside, playing with my daughter, going fishing and doing other things, the weight was destroying my... | Size: 248.0 KB License: Shareware Price: $1
Platform: Windows 95, Windows 98, Windows Me, Windows 2000, Windows XP, Windows Vista |
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|  | | The DASH diet is based on findings from the "Dietary Approaches to Stop Hypertension" a National Heart, Lung, and Blood Institute-supported study that found that elevated blood pressure levels can be reduced with an eating plan low in total fat, saturated fat, and cholesterol, and rich in fruits, vegetables, and lowfat dairy products. Magnesium, potassium, calcium as well as protein and fiber are important components of the DASH diet.
Blood pressure is the force of blood against the walls... | Size: 1.9 MB License: Shareware Price: $49
Platform: Windows 95, Windows 98, Windows Me, Windows NT, Windows XP, Windows 2000 |
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|  | | NutriGenie Mother of All Diets for Windows is simply the most remarkable diet software on the market. In a single program, user can evaluate his daily nutrition based on any of the following diet guidelines:
- The Food Guide Pyramid Nutrition from the USDA or American Diabetes Association,
- The American Heart Association nutrition recommendations,
- The Zone Diet by Barry Sears,
- The Glycemic Index Diet,
- The Low-Carbohydrate, High-Protein Diets, such as Atkins diet,
- and... | Size: 0 License: Shareware Price: $39
Platform: Windows XP, Windows 2000 |
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| | | An advanced Workout & Fitness Journal with an attractive and easy to use Interface, as well as a complete Data Management System to store and organize all of your essential diet, fitness, and training information. With our Workout Journal, you can easily manage and maintain your Weight Training Stats, Diet History, Supplement information, Digital Photos, and more. | Size: 307.0 KB License: Shareware Price: $24.99
Platform: Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP, Windows 2003, Windows Vista |
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|  | | This software is an indispensable companion to The Wrinkle Cure by Nicholas Perricone, M.D.
If you follow the Wrinkle Cure diet, this software will make your food selection and daily nutrition management exceedingly easy.
First, it analyzes your diet for adequate consumption of nutrients recommended by Dr. Perricone such as vitamins A, E, C, the B vitamins (thiamin, riboflavin, niacin, B-6, B-12), folate, calcium, zinc, magnesium, potassium, etc.
Second, it has the glycemic indices (high,... | Size: 0 License: Shareware Price: $45
Platform: Windows XP, Windows 2000 |
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|  | | Glycemic index (GI) is a rating system for evaluating how different foods affect blood sugar levels. This system has been used to select foods and create diets that aim to control obesity, manage diabetes, etc.
This software has the GI ratings (low, medium and high) for over 500 most common foods. Users can assign and modify the ratings for any foods in the NutriGenie database or in their own database. With a single command, the user can see all foods in the appropriate GI category for... | Size: 0 License: Shareware Price: $39
Platform: Windows 95, Windows 98, Windows Me, Windows NT, Windows XP, Windows 2000 |
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|  | | Glycemic index (GI) is a rating system for evaluating how different foods affect blood sugar levels. This system has been used to select foods and create diets that aim to control obesity, manage diabetes, etc.
This software has the GI ratings (low, medium and high) for over 2500 common foods. Users can assign and modify the ratings for any foods in the NutriGenie database or in their own database. With a single command, the user can see all foods in the appropriate GI category for... | Size: 1.6 MB License: Shareware Price: $43
Platform: Windows 95, Windows 98, Windows Me, Windows NT, Windows XP, Windows 2000 |
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| | | Loaded with advanced features including a full-featured diet designer with automatic nutrients calculation and a comprehensive food library, Perf'Control Advanced Edition allows you to take full-control of your fitness program. With this easy-to-use fitness management solution prepare your routines, manage your diet plan, print your workout sheet and take to gym, monitor your progress and much more, all using an intuitive interface.Perf'Control Advanced Edition is downloadable free of charge... | Size: 4.6 MB License: Demo Price: $39.95
Platform: Windows 98, Windows Me, Windows 2000, Windows XP, Windows 2003 |
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|  | | Vegetarian Cooking Made Easy ! How YOU Can Be Healthier and Have More Energy ! You'll Discover How To Get All The Nutrients You Need While Eating Meals You Enjoy ! You will Soon Be Looking & Feeling Better Than Ever Before ! You will Get Hundreds Upon Hundreds Of Easy-To-Make, Great-Tasting Vegetarian Recipes For FREE ! There are sections which address vegetarianism in children of all ages as well as during pregnancy. Here are Just a Small Sample Of The Benefits YOU Can Get From A Vegetarian... | Size: 13.0 KB License: Shareware Price: $25
Platform: Windows 3.x, Windows 95, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP, Windows 2003, Palm OS 1.0, Palm OS 4.0, Mac OS X, Windows CE,Palm OS 2.0,Palm OS 2.1,Palm OS 3.0,Palm OS 3.1,Palm OS 3.2,Palm OS 3.5,Palm OS 4.1,Palm OS 5,Pocket PC,Symbian,OS/2,OS/2 Warp,OS/2 Warp 4,MAC 68k,Mac PPC,Mac Other,Unix,Linux,MS-DOS,BEOS |
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|  | | This program is based on U.S. Surgeon General's and National Institutes of Health's guidelines for kidney disease dietary management.
Proper nutrition can help patients feel better, prevent complications and slow the disease progression. NutriGenie Kidney Disease Nutrition serves the specific needs of ESRD patients and allows them to conveniently monitor the protein, phosphorus, sodium, potassium, calcium and fluid contents of their diet.
The program has the sophisticated NutriGenie... | Size: 0 License: Shareware Price: $89
Platform: Windows 95, Windows 98, Windows Me, Windows NT, Windows XP, Windows 2000 |
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|  | | The perfect companion software to the following publications:
The Omega-3 Connection: The Groundbreaking Anti-depression Diet and Brain Program by Andrew L. Stoll, M.D., Director of the Psychopharmacology Research Lab at Boston's McLean Hospital and assistant professor of psychiatry at Harvard Medical School
The Omega Plan: The Medically Proven Diet That Restores Your Body's Essential Nutritional Balance by Artemis Simopoulos, M.D., nutritional adviser to the Office of Consumer Affairs at... | Size: 976.6 KB License: Shareware Price: $19
Platform: Windows 95, Windows 98, Windows Me, Windows NT, Windows XP, Windows 2000 |
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|  | | NutriGenie Optimal Nutrition for Windows is simply the most remarkable nutrition software on the market. In a single program, user can evaluate his daily nutrition based on any of the following diet guidelines:
- The Food Guide Pyramid Nutrition from the USDA or American Diabetes Association,
- The American Heart Association nutrition recommendations,
- The Glycemic Index Diet,
- The Low-Carbohydrate, High-Protein Diets, such as Atkins diet,
- and others, such as the Mediterranean... | Size: 1.5 MB License: Shareware Price: $49
Platform: Windows 95, Windows 98, Windows Me, Windows NT, Windows XP, Windows 2000 |
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| | | Keep healthy with this new bone health calculator software, it enables you to know how well your diet is treating your body just by following a few simple steps. After finishing, it will give you a response to what level of intake you are getting of calcium and other important nutrients, and give you tips on how to improve. | Size: 225.0 KB License: Freeware
Platform: Windows XP, Windows Vista |
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| | | Are you on a diet? Do you want to analyse your food consumption? SmartMedium Food is the software package for your pc to help you do all that.SmartMedium Food is the fastest and easiest program to use to gain insight into your daily diet. SmartMedium Food analyses your food consumption and helps you to get results! If you want to analyse your food consumption you first have to fill in everything that you have eaten. but this is done very easily. You can quickly search a food item in the... | Size: 6.1 MB License: Shareware Price: $22
Platform: Windows 98, Windows Me, Windows 2000, Windows XP, Windows 2003 |
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|  | | Proper nutrition can mean the difference between winning and losing. This program analyzes your diet for optimal intake of nutrients that have been shown to directly affect one's mental and physical capabilities. Ideal for athletes, students, and any professionals whose responsibilities demand the best from them and for those who need to perform at their peak potential day in and day out.
Database: 8,000 items plus user's own food database.
Analyses: RDA, calories, protein,... | Size: 2.4 MB License: Shareware Price: $39
Platform: Windows 95, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP, Windows 2003 |
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|  | | The Eatwell Nutritional Planner is a tool used to guide you in establishing a nutritional balanced meal plan for individuals or your entire family. The design of the software is oriented towards "Healthy Eating". The software takes into account a lot of variable factors when tailoring a meal plan for an individual or family. It will consider various factors within each of these categories; Health, Body Type, Lifestyle and Environment before presenting a variety of foods and recipes to choose... | Size: 8.6 MB License: Freeware
Platform: Windows NT, Windows 2000, Windows XP, Windows 2003 |
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|  | | The free Simplebean Health Guide quickly calculates your health statistics and targets. To plan a healthy diet, you get important health information such as your Body Mass Index (BMI), Basal Energy Expenditure (BEE), personalized daily calorie requirements and targets, and the target weight for your frame size. The health guide even breaks down your daily calorie target into carbohydrate, protein, and fat needs. It is excellent for weight loss or maintenance. An on-line help system guides you... | Size: 400.6 KB License: Freeware
Platform: Windows 98, Windows Me, Windows 2000, Windows XP |
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|  | | Put your Windows on a low-carb diet! You need a startup manager and InControl is the most powerful and easy to use start up manager ever!
Manage and cleanup the applications starting up with Windows.
You can add new items to the startup or edit the settings of the ones already there.
Add a program to the Black List and forget about it. InControl will make sure this application never bothers you again.
Don't worry about mistakes. The History Viewer remembers all the changes you make and... | Size: 1.9 MB License: Shareware Price: $29.95
Platform: Windows 98, Windows Me, Windows 2000, Windows XP, Windows 2003 |
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| | | DietsInDetails it is free software which helps to lose weight. It contains calorie counter (more 50,000 food names). There is whole information about food, its calories, fat, minerals and so on. There are 10 items altogether. The interface is comfortable. It allows entering information about eaten foods easy.You can also plan your calories inside according to certain diet. Charts helps to observe the dynamics of calorie inside and to see how change your weight day by day. There is also a... | Size: 2.1 MB License: Freeware
Platform: Windows XP, Windows Vista |
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|  | | Personal Health Pro is a complete, user-friendly, and intuitive Personal Data Manager for everyday people wanting to manage everyday things. It could literally replace 15 different programs on your PC! There is not one person that could not benefit from one or more of its functions.
Personal Health Pro is a product for both families and single member households and can manage and track virtually every aspect of the home. You may choose to use any or all functions within the program. If... | Size: 17.8 MB License: Shareware Price: $19.95
Platform: Windows 95, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP |
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|  | | Fat loss 4 idiots fruit composition software will help you to plan your diet. This software provisdes details of the energy, protein, carbohydrate and fat for 100g of various fruits. Start losing fat today. | Size: 3.6 KB License: Freeware
Platform: Windows 2000, Windows 2003, Windows 98, Windows Me, Windows Vista |
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| | | This program is based on U.S. Surgeon General's and National Institutes of Health's guidelines for kidney disease dietary management. Proper nutrition can help patients feel better, prevent complications and slow the disease progression. NutriGenie Kidney Disease Nutrition serves the specific needs of ESRD patients and allows them to conveniently monitor the protein, phosphorus, sodium, potassium, calcium and fluid contents of their diet. The program has the sophisticated NutriGenie... | Size: 0 License: Shareware Price: $89
Platform: Windows 95, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP |
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|  | | Frenchdiet is a nutrition program for tracking the nutritional intake and estimating the ideal weight and the caloric requirements. Frenchdiet is the ideal companion for dieting people. Food entry is very easy with several food search tools, and custom foods, meals and recipes. Detailed analyses are proposed : full reports for 19 nutrients, food pyramid, food podium, weight curve. Frenchdiet has some unique features : mediterranean diet analysis, real caloric needs estimation, diet simulator.... | Size: 2.5 MB License: Shareware Price: $30
Platform: Windows 95, Windows 98, Windows Me, Windows NT, Windows XP, Windows 2000 |
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|  | | So, you want to lower your cholesterol. Great! With so many people at risk of heart disease the need to lower cholesterol is crucial. Cholesterol plays a big part in both heart disease and strokes, so any steps you take to lower your cholesterol should help. And what steps are these? The two main ones are your diet, and the exercise that you take. Of course, at times, it is necessary to take medication. However, relying on medication alone | Size: 8.9 KB License: Freeware
Platform: Windows 98, Windows Me, Windows 2000, Windows XP, Windows 2003 |
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|  | | Open Fitness tracks workouts, supplement usage, diet, measurements and more. Open Fitness is perfect for people who want to lose weight, bodybuilders, athletes, personal trainers, and anyone else serious about fitness. Easily view a chart of how you are getting stronger or faster at any exercise, losing weight, or losing inches. Comprehensive progress reports are always just a click away.
You can even share workouts and diets through email or through the Open Fitness Network with just a... | Size: 6.6 MB License: Shareware Price: $39.95
Platform: Windows 95, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP, Windows 2003 |
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|  | | The Dietary Guidelines for Americans is published every 5 years by the US Department of Health and Human Services (HHS) and the Department of Agriculture (USDA). The Guidelines provide authoritative advice for Americans about how good dietary habits can promote health and reduce risk for major chronic diseases.
The 2005 edition of the Guidelines was released on January 12, 2005. In February 2005, NutriGenie releases Nutrition 2005, the first, and so far, the only, nutrition analysis... | Size: 4.9 MB License: Shareware Price: $49
Platform: Windows 95, Windows 98, Windows Me, Windows NT, Windows XP, Windows 2000 |
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