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| Exertrack Exercise Podcasts MP3 exercise instruction-Beginner - 1.0 |
Exertrack Exercise Podcasts is a great way to learn how to exercise.Download podcasts to your iPod,cell phone or pocketpc (any MP3 or Podcast player),take your podcasts to gym with you and listen to your exercise instructions while you work out!
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| |  | | Exertrack Exercise Podcasts is a great way to learn how to exercise. Build your exercise routines, download them to your iPod, cellular phone or pocketpc device (anything that can play MP3's or Podcasts), take your Exertrack Exercise Podcasts to gym with you and listen to your exercise instructions while you work out! Track your progress using Exertrack Software and stay focussed and motivated as you watch your progress! | Size: 20.2 MB License: Freeware
Platform: Windows 3.x, Windows 95, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP, Windows 2003, Mac OS X, Windows CE,Palm OS 5,Pocket PC,MAC 68k,Mac PPC,Mac Other | 
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| | | Exertrack Exercise Podcasts is a great way to learn how to exercise. Build your exercise routines, download them to your iPod, cellular phone or pocketpc device (anything that can play MP3's or Podcasts), take your Exertrack Exercise Podcasts to gym with you and listen to your exercise instructions while you work out! Track your progress using Exertrack Software and stay focussed and motivated as you watch your progress! | Size: 18.4 MB License: Freeware
Platform: Windows 3.x, Windows 95, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP, Windows 2003, Mac OS X, Windows CE,Palm OS 5,Pocket PC,MAC 68k,Mac PPC,Mac Other |
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|  | | Welcome to Exertrack, the Exercise Performance Management, fitness and workout tracking log system that allows
you to become your own personal trainer! Become part of the Exertrack Network, simply by downloading the
Exertrack software. You will have FREE, instant access to the leading Exercise Performance Management
System. Your personal training assistant, the Exerlence Advisor, will help you set up exercise routines, update and
monitor your progress, and Advise you on how and... | Size: 9.6 MB License: Freeware
Platform: Windows 98, Windows 2000, Windows XP, Unix |
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| | | Welcome to ExertrackOao, the Exercise Performance Management system that allows you to become your own personal trainer! Become part of the Exerlence NetworkOao, simply by downloading the ExertrackOao software. You will have FREE, instant access to the leading Exercise Performance Management System.Your personal training assistant, the Exerlence AdvisorOao, will help you set up exercise routines, update and monitor your progress, and Advise you on how and when to change and tweak your... | Size: 3.0 MB License: Freeware
Platform: Windows 98, Windows 2000, Windows XP, Unix |
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|  | | Exercise Tip Buddy is a free, easy-to-install web site tool that allows your visitors to sign up for an exercise tip mailing list. The program comes with everything you need out of the box, including 26 exercise tips tips - that's two a month for a whole year. You can easily add more tips yourself, manage subscribers, and set the look and feel of the e-mail so that it matches your web site. | Size: 57.3 KB License: Freeware
Platform: Windows 95, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP, Windows 2003 |
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| | | 5 Facts About Treadmills! What if you bought your own equipment and exercised at home? The treadmill is the best exercise equipment you can buy for home use. ItTls fairly easy to use and fairly easy to buy. Not only that, but for most people, running is the best type of exercise. It develops the muscles of your legs, improves cardiac-respiratory endurance, keeps your blood running, and burns down calories. The treadmill is an excellent choice of equipment in lieu of actually running outside.... | Size: 584.0 KB License: Freeware
Platform: Windows 98, Windows XP, Windows Vista |
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|  | | Exercise Diary fitness software accurately records and reports your workouts. Exercise Diary will help you to exceed your limits and achieve the body you desire. Lose fat and increase muscle mass. Every day you wait is a day of lost progress!
Supercharge your fitness and improve your health by permanently losing body fat and increasing muscle tone. Exercise Diary's scientifically proven formula will ensure that you lose body fat fast!
Scientific studies have shown that in most cases... | Size: 5.9 MB License: Freeware
Platform: Windows 95, Windows 98, Windows Me, Windows NT, Windows XP, Windows 2000 |
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|  | | Small, fast, minimal exercise timer with support for multiple rounds, and rests between rounds.
No addware or spyware.
No dependencies.
Unzip and run from anywhere.
Delete to uninstall. | Size: 373.0 KB License: Freeware
Platform: Windows 95, Windows 98, Windows 2000, Windows Me, Windows XP, Windows Vista |
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| | | Stay active and exercise regularly. Sixty minutes a day is ideal, but everything (even climbing stairs and walking to school or work) counts. Aerobic and strengthening exercises can result is weight loss when combined with a calorie-reducing diet. Without exercise, dieting can cause the loss of muscle as well as fat. An aerobic exercise regimen burns fat, while building muscle. This may mean less dramatic weight loss, but since muscle tissue burns more calories than fat tissue, the result is... | Size: 777.3 KB License: Freeware
Platform: Windows 95, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP, Windows 2003 |
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|  | | The #1 FREE Exercise Management Software for your MP3 Player or iPod. Design your own gym workouts and download them to your MP3 Player or iPod. Unique voice technology speaks your workout instructions to you, and displays it on your iPod screen too! Forget those pre-recorded "lift the barbell" MP3 instructions of competing programs, PodSweat is programed with YOUR workouts and won't annoy you with insulting beginner instructions! PodSweat automatically generates an album of MP3 workout... | Size: 10.0 MB License: Freeware
Platform: Windows 95, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP, Windows 2003, Windows Vista |
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| | | Develops advanced forecast of likely healthy future life and how a usual 15 more years can be obtained by better diet, cardiofitness from exercise and other lifestyle habits. Web site explains and verifies program extensively. Develops new improved health values of all foods and diets from 23 included nutrients. Shows best how to diet, control weight and improve cardiofitness and reduce risk of heart disease 10 times and cancer by 5 times. ENJOYMENT of future life will depend on part on how... | Size: 2.6 MB License: Freeware
Platform: Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP, Windows 2003 |
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|  | | Find the key to longevity through health boosters following some simple advice. Treat your life as a learning experience. People who have a good attitude look forward to new challenges and new experiences. A balanced diet, proper sleep and exercise along with rest and relaxation are all important factors in preserving our bodies. A good exercise regimen will lengthen your life, improve your appearance, build self confidence and help delay the aging process. There are a number of nature's... | Size: 726.2 KB License: Freeware
Platform: Windows 3.x, Windows 95, Windows 98, Windows Me, Windows 2000, Windows XP, Windows 2003 |
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| | | The first step to loss weight is Accurate Education. If you eat a few calories less you burn every day, you lose weight. Weight loss software is designed to address these problems. You have to simply enter the weight and calories and the software counts it resulting in a balanced diet for you. The health information is also kept secured.The features are: 1. Monitor your weight loss progress.2. Update your weight goals.3. Statistical and customized graphs.4. Keep a full-length journal.5. Easy... | Size: 3.0 MB License: Freeware
Platform: Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP, Windows 2003, Windows Vista |
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| | | Memory Puzzle will help you exercise your memory by remembering and matching pairs of cards. You will be presented with a board of cards, all facing down. You open two and two cards, trying to find a matching pair. To clear the board, you must find all pairs. Play with pictures or with characters, whatever suits you best. Change the size of the board. At first you might want to keep it simple, playing the small board with only 28 cards. But once you get the hang of it, you can move on to the... | Size: 870.0 KB License: Freeware
Platform: Windows 98, Windows Me, Windows 2000, Windows XP, Windows 2003 |
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|  | | Exercise your brain with a game that has no rules. Or rather you have to figure out the rules for yourself. What is your BSQ (BrainScram Quotient?) And how do you stack up against the world? BrainScram is very simple, or very complicated. You figure out which. Playing it is easy. Getting the highest score is another matter. High BrainScram Quotients are instantly sent to the Web. | Size: 3.4 MB License: Freeware
Platform: Windows 95, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP, Windows 2003 |
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| | | Wieght watchers Software help in selection of weight loss and calorie intake. The keyw features include1. Visible is your daily weight 2. daily caloric-intake 3. daily calories burned 4. bodily measurements 5. meal with the nutritional values 6. Customize Daily Caloric-Intake Limits 7. Exercise Expenditure Plan 8. Foods Listing 9 . Food-Explorer selection 10. duration of exercise and calories burned 11. Full Length Journal and lot other features | Size: 3.4 MB License: Freeware
Platform: Windows 95, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP, Windows 2003, Windows 3.x |
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| | | The free Life Ahead Program #3 provides the most advanced yet analysis of exercise and health. And it provides the most advanced-yet analysis of diet and health. These and other health habits shown in Life Ahead can add 15 years of healthy days to the life of a middle aged man or woman. Develop your exercise program from exercises you like to improve your CFR, the best measure of cardiofitness and health from exercise. Life Ahead shows how you can measure your actual cardiofitness level in... | Size: 3.3 MB License: Freeware
Platform: Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP, Windows 2003 |
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|  | | Calcul will help your elementary school students practice mental arithmetic or to do fractions. Choose addition, subtraction, multiplication, division or fractions; then set the range of numbers and the number of calculations for an exercise. The program shows you two numbers or fractions respectively, and you enter an answer. Right or wrong answers get audio feedback and there's a pie chart to show your percentage of correct responses. For a greater challenge, play against a friend or set a... | Size: 1.0 MB License: Freeware
Platform: Windows 95, Windows 98, Windows Me, Windows NT, Windows XP, Windows 2000, Windows 2003, Windows Vista, Windows Tablet PC Edition 2005, Windows Media Center Edition 2005 |
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|  | | The I-Love-Dogs.com Dog Breed Encyclopedia has over 190 dog breeds listed so you can explore and learn! Each dog breed description includes: Dog Breed Picture, Dog Breed Introduction, Dog Breed Physical Characteristics & Dog Breed History & Origins. Remember that every dog breed is different. Some dog breeds require lots of time that you will have to dedicate to groom and to exercise. Some dog breeds require little or no exercise but other dog breeds may require a walk several times a day.... | Size: 3.1 MB License: Freeware
Platform: Windows 95, Windows 98, Windows Me, Windows NT, Windows XP, Windows 2000 |
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|  | | Calorie Counter includes our excellent food database-- counting calories in over a thousand foods including fast foods such as McDonalds, Burger King and Pizza Hut.
Calorie Counter calculates your Basal Metabolic Rate (BMR) calorie requirements, based on your height, weight, age, gender and the number of calories you burn by taking exercise.
Calorie Counter calculates your Body Mass Index
No other software is easier to use. | Size: 157.2 KB License: Freeware
Platform: Windows 95, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP |
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|  | | WildSoft Weight Loss Program - Detailed management of your daily food intake. The key features include
1. Visible is your daily weight 2. daily caloric-intake 3. daily calories burned 4. bodily measurements 5. meal with the nutritional values 6. Customize Daily Caloric-Intake Limits 7. Exercise Expenditure Plan 8. Foods Listing 9 . Food-Explorer selection 10. duration of exercise and calories burned 11. Full Length Journal and lot more | Size: 3.4 MB License: Freeware
Platform: Windows 3.x, Windows 95, Windows 98, Windows Me, Windows XP, Windows NT, Windows 2000, Windows 2003 |
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| | | Sight Words (often called the Dolch Word List) are some of the most frequently used words in the English language. Even though they number only about 200, Sight Words comprise approximately 50 to 70 percent of general, non-technical reading material. Therefore, teaching Sight Words as early as possible is considered a crucial part of elementary education. Moreover, repetition and practice are essential in making the recognition of Sight Words automatic.Sight Words Buddy is designed to provide... | Size: 3.2 MB License: Freeware
Platform: Windows XP |
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| | | You SUNK my ship! Familiar words from years gone by. This game of Sea Battle is an exercise in Windows32 programming. Now you can play this favorite against your computer. Position your ships on a 10 by 10 grid and let the game begin. The size of the program is only 200k because it was made without MFC. | Size: 123.0 KB License: Freeware
Platform: Windows 95, Windows 98, Windows NT, Windows 2000 |
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|  | | In order to be successful at thinning your waistline you must have a basic understanding of how the ab muscles function and how your body burns fat. If your goal is to have a nice flat stomach, the first thing you need to do is decrease / eliminate the layers of fat that are on top of your abs. The most effective way of flattening your stomach is a combination of strength training , cardiovascular exercise , and stable blood sugar. | Size: 794.7 KB License: Freeware
Platform: Windows 95, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP |
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| | | Take your time with this test and you will be amazed. I did this last year when this came around and a spiritual wish I made did happen - in fact all year long. Just 4 questions and the answers will surprise you. Be honest and do not cheat by looking up the answers. The mind is like a parachute; it works best when it is opened. This is fun to do, but you have to follow the instructions very closely. Do not cheat. Make a wish before beginning the test. A warning! Answer the questions as you go... | Size: 502.0 KB License: Freeware
Platform: Windows XP, Linux, Unix,Pocket PC |
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| | | Calcul will help your elementary school students practice mental arithmetic or to do fractions. Choose addition, subtraction, multiplication, division or fractions; then set the range of numbers and the number of calculations for an exercise. The program shows you two numbers or fractions respectively, and you enter an answer. Right or wrong answers get audio feedback and there's a pie chart to show your percentage of correct responses. For a greater challenge, play against a friend or set a... | Size: 1024.0 KB License: Freeware
Platform: Windows 95, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP, Windows 2003 |
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| | | Eyes Relax is a little free Windows utility that reminds you about rest-time and save your eyesight. This software allows you to customize the duration of your work time and length of breaks. During the break you may exercise your eyes, look away or look at distant objects either in your office or outside, take a stroll outside your office. A "Parent mode" available in the new version can be used to protect your children, forcing them to take breaks. In parent mode the program cannot be... | Size: 389.0 KB License: Freeware
Platform: Windows 2000, Windows XP, Windows 2003, Windows Vista |
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|  | | You work by the PC daily, and proceed working at home? This software is just for you then! Organize the breaks with Off4Fit! It will remind you of the breaks periodically and very softly give a hint on a distraction time. Perfect interface, 3D graphics, a number of exercises for your eyes, hands and body - just follow the instructions of a pretty girl. You will have a rest to go on with your work with fresh efforts! Set the program autostarted and in a few days you will realise that it is... | Size: 9.8 MB License: Freeware
Platform: Windows 2000, Windows 2003, Windows 95, Windows 98, Windows Me, Windows NT, Windows Vista, Windows XP |
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|  | | It is well known that listening to the right music while exercising can give the workout a real boost. The problem that it is such a hassle to create a playlist with workout music that both matches your taste and also matches your specific workout rate.
BeatScanner is a software that can scan your entire music collection, detect the tempos (measured in beats per minute) of each song and then display the tracks according to criteria you require so you can assemble songs you choose in any... | Size: 1.3 MB License: Freeware
Platform: Windows XP |
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