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Glycemic Index And Weight Loss - 2.0 |
The glycemic index is a ranking of carbohydrates based on their immediate effect on blood sugar levels. It compares foods gram for gram of carbohydrate. A low Glycemic Index diet is not necessarily a low carb diet.
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Software Description:
The glycemic index is a ranking of carbohydrates based on their immediate effect on blood sugar levels. It compares foods gram for gram of carbohydrate. The glycemic index ranks carbohydrates on a scale from 0 to 100 according to the extent to which they raise blood sugar levels after eating. It doesn't tell how much of that carbohydrate is in a serving of a particular food. A low Glycemic Index diet is not necessarily a low carb diet.
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| Software Requirements: |
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No specific requirements
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| This software is designed to run on the following operating systems: |
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Windows 95, Windows, Windows 98, Windows Me, Windows NT, Windows 2000, Windows XP
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| Keywords: |
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Glycemic Index, Glycemic Index Definition
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