Mobile / Health and Fitness

Deal with Stress and Cope in the 21st Century - 1.0

Discover How to Deal with Stress and Achieve Success in the 21st Century!Stress has become a part and parcel of our lives at present. Try as we might, we cannot keep it away from us.But this stress can sap at our very innards and make our lives ...





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Current Version: 1.0
Release Date: Sep 11, 2014
License: Shareware
Price: $0.99
Downloads: 2


Software Description:
Discover How to Deal with Stress and Achieve Success in the 21st Century!

Stress has become a part and parcel of our lives at present. Try as we might, we cannot keep it away from us.

But this stress can sap at our very innards and make our lives meaningless and quite redundant.

We need to understand how to enrich our lives by keeping the stress away.

Here is what you will learn inside...

Chapter 1: What Is Stress?
Chapter 2: The Basic Rules for Coping with Stress
Chapter 3: Changing the Way You React to Situations
Chapter 4: Biting Only as Much as You Can Chew
Chapter 5: Control the Situation; Dont Let the Situation Control You
Chapter 6: Using the Middle Path
Chapter 7: The Trick Is in Avoiding the Wrong Things
Chapter 8: Looking for Relaxation Techniques
Chapter 9: Prioritizing
Chapter 10: Learning How to Keep Avoiding Stress
Software Requirements:
Requires iOS 3.0 or later. Compatible with iPhone, iPad, and iPod touch.

This software is designed to run on the following operating systems:
iOS

Download Link of Deal with Stress and Cope in the 21st Century 1.0:

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